Strength and Conditioning equipments Gym for Khelo India State Centre of Excellence JK Sports Council M.A Stadium Fencing Academy Jammu

Amount

Treadmill HR Monitoring Hand Sensor, Telemetry Fast Track Control with Visual Setup Heavy Duty/Professional/Commercial grade treadmill, • AC drive system, Motor: 4 HP or above • Running surface width: 50 cm or more single belt with anti-skid technology Speed range: 0.8 - 24 km/h, • Incline/Elevation: 0-15%, • Dimensions options (LxWxH)- 150 x 50 x 140 (in cm) or more • Option for : programmed workouts such as fat burn, cardio, hill, interval, slow down, stop, mannual, etc along with HR Monitoring, Hand , Proper hand rails with soft grips for user safetySensor/telemerty with display, emergency stop

Exercise bikes -up right Group Cycle once assembled measures L1171xW589xH1047 mm (L46”xW23”xH41”) and has an assembled weight of 67kg (147.7 lbs). The bike is easy to move as it comes with two wheels and has a minimal incline. All the adjustment notches are easy to reach and more visible due to the permanent laser markings. The iron frame is provided with a waterproof and scratch-resistant coating. Group Cycle Connect has black guards but the frame colour is available either in light grey or in yellow.

T - Bar Row Length (mm | in) 1900 mm | 75 in Width (mm | in) 900 mm | 35 in Height (mm | in) 1250 mm | 50 in Weight (kg | lbs) 90 kg | 198 lbs L 150 x W 50 x 70 cm or more; • Weight : 55 kg or more; Ergonomically designed handle for better control and movement; • High-density padding/cushioning for user; • plate loaded system (preferable free weight system with sufficent bar length for loading weight plates (200 kg or more)); • system should be stable enough to sustain the load as well as remain balanced during extercise; • system should be structurally robust and sturdy without any sharp/pointed edges/surfaces for user safety

45-degree Leg Press Length (mm | in)2695 | 106 Width (mm | in)1568 | 62 Height (mm | in)1500 | 59 Weight (kg | lbs)340 | 750 Max Load (kg | lbs)720 | 1587 • L 80 x W 100 x H 80 in cm or more; • adjustable seat with locks and high density padding; • Machine weight: 80 kg or more; • Loading weight: 200 kg or more; • capability to restrict range of motion for different users; • prestart lever; collar for weight plates (400 kg or more); • system should be stable enough to sustain the load as well as remain balanced during extercise; • system should be structurally robust, • sturdy and corrosion resistant without any sharp/pointed edges/surfaces for user safety • L 100 x W 100 x H 150 in cm or more; • Max load: 200 kg or more; • multi-collar sleeve for loading weight more than 200 kg; • adjustable footplate starting height to suite different size athletes; • system should be stable enough to sustain the load as well as remain balanced during exercise; • ergonomic design to distribute weight of both legs; system should be structurally robust, sturdy and corrosion resistant without any sharp/pointed edges/surfaces for user safety

Leg Extension Length (mm | in)1240 | 49 Width (mm | in)1260 | 50 Height (mm | in)1165 | 46 Weight (kg | lbs)130 | 287 Max Load (kg | lbs)160 | 353 L 100 x W 100 x H 100 in cm or more; • Machine weight: 70 kg or more; • Max load: 150 kg or more; Adjustable backpad and should be able to comfortably accommodate users of different heights • tibial padding with adjustable length; high density padding for seat, back rest and tibial padding; plate loaded system preferably side loaded; system should be stable enough to sustain the load as well as remain balanced during exercise; • system should be structurally robust, sturdy and corrosion resistant without any sharp/pointed edges/surfaces for user safety

Standing Leg curl Length (mm | in) 1220 | 48 Width (mm | in) 1050 | 41 Height (mm | in) 1290 | 51 Weight (kg | lbs) 120 | 265 Max Load (kg | lbs) 100 | 220 • L 100 x W 90 x H 100 in cm or above; • weight: 100 kg or more; • load: 100 kg or more; Standing leg curl similar to running action; dual/separate sigle leg foot plates; • plate loaded system; • system should be stable enough to sustain the load as well as remain balanced during extercise; • system should be structurally robust, sturdy and corrosion resistant without any sharp/pointed edges/surfaces for user safety

Calf Length (mm | in) 1120 | 44 • L 100 x W 60 x H 100 in cm or more; • ergonomically designed for natural plantar flexion; • Weight: 50 kg more; • Load: 150 kg or more; Adjustable paddings to fit users of different heights • high density padding for seat, back rest and thigh padding; • plate loaded system preferably side loaded; • system should be stable enough to sustain the load as well as remain balanced during extercise; • system should be structurally robust, sturdy and corrosion resistant without any sharp/pointed edges/surfaces for user safety

Incline Press Length (mm | in) 1540 | 61 Width (mm | in) 1030 | 41 Height (mm | in) 1685 | 66 Weight (kg | lbs) 160 | 353 Max Load (kg | lbs) 160 | 353

Biceps Length (mm | in) 1060 | 42 Width (mm | in) 1385 | 55 Height (mm | in) 1005 | 40 Weight (kg | lbs) 150 | 331 Max Load (kg | lbs) 160 | 353

Shoulder Press Length (mm | in) 1290 | 51 Width (mm | in) 1260 | 50 Height (mm | in) 1485 | 58 Weight (kg | lbs) 140 | 308 Max Load (kg | lbs) 200 | 441

Cable cross over pulley • cutting-edge design. • Composed of two Adjustable Pulleys, each with its separate weight stack, • multi-angled pullup bar with a perfect grip. L 150 x W 85 x H 200 in cm or more; • mutiple pulleys to accommodate varied angle pulls (at least 6 pulleys facilitating angular varied direction pulls at the delivery end); • two opposite adjustable pulleys for both upper and loer body workouts; • independent weight stacks (80 - 100 kg) on each side; • multiple handle attachments for varied workouts; • equipment should be stable and balanced to avoid to any injury to the users; • provision for attachment of various bars for body weight workouts e.g., pull ups, leg raises, etc; • high quality or aircraft cables with high tensile strength (for 600 kg or more); • system should be stable enough to sustain the load as well as remain balanced during extercise; system should be structurally robust, sturdy and corrosion resistant without any sharp/pointed edges/surfaces for user safety

Power Rack -full heavy duty with locks • Band pegs on the top and bottom of the Rack offer options for over-speed training, variable resistance training and technique development. • Rugged 3" x 3", 7-gauge steel tubing and rust pretreatment ensure long-lasting durability. • Solid frame construction and dual 1" solid steel adjustment pins stand up to the most severe training demands. • Multiple position chin-up handles reduce wrist stress and accommodate pull-ups, chin-ups, and close grip pull-ups • With weight lifting platform in fram and outside frame with wooden and rubberized finishes at either side in outside shell platform • Product Weight: 200 kg or more; • weight-lifting platform as per the cage size; • additional weight plate collars on the rack; • supportive bench press - bench; • multi grip pull up bars; system should be stable enough to sustain the load as well as remain balanced during extercise; • system should be structurally robust, sturdy and corrosion resistant without any sharp/pointed edges/surfaces for user safety

Adjustable Bench Length (mm | in) 1328 | 52

Flat Bench Length (mm | in) 1187 | 47 Width (mm | in) 510 | 20 Height (mm | in) 452 | 18 Weight (kg | lbs) 28 | 62

Olympic Incline Bench Length (mm | in) 1844 | 73 Width (mm | in) 1254 | 54 Height (mm | in) 1604 | 63 Weight (kg | lbs) 103 | 227

Leg Raise Dip A sturdy, compact piece of equipment designed to ensure training comfort and enable a variety of bodyweight exercise routines.

Crunch Bench Length (mm | in) 1436 | 57 Width (mm | in) 697 | 27 Height (mm | in) 1108 | 44 Weight (kg | lbs) 44 | 97

Lower Back Bench Length (mm | in) 1069 | 42 Width (mm | in) 757 | 30 Height (mm | in) 769 | 30 Weight (kg | lbs) 36 | 79

Professional Bar weight lifting bar with locks Length (mm | in) 2220 | 87 Weight (kg | lbs) 20 | 44 Sleeves diameter 50 mm | 2 in Bar diameter 28 mm Tensile strength 190000 PSI Knurling medium Surface treatment Surface treatment hard chrome Bearings/Bushings 4 needle bearings + 1 slide per sleeve Diameter 50 mm | 2 in

Olympic Training Plate sets (1 to 25 kgs) (350 kg) x 180 INR Rubberised weights 25 kg, 20 Kg, 15 Kg, 10 Kg, 5 Kg, 2.5 Kg, 2 kg, 1kg, 0.5 Kg, 0.25 kg

Dumb bells set (1,2,3,4…...20 kg)x 350kg x 180INR 1, 2,3,4,5,6,7,8,9, 10 Kgs Chrome plated Weights up to 40 kg starting from 2.5 kg (Total set of 195 kg x 2 = 390 kg) or in pounds (relatively equivalent weight) 2. Chrome plated • Standard Dumb bell Rack – Two tier • Metallic/Rubber, preferably TPR DB rubber • Robust and safe rack finish with steel finish.

Dumb bell rack 3 tier Standardized racks to keep dumb bell sets

Kettle Bell (4,6,8,……20 kg) 350 kg x 300 INR 4, 6,8,10, 12, 14, 16, 18, 20 kg or in lbs (relatively equivalent weight) • Rubberised base and steel handle • Optimum handle circumference • Weights colour coded with weight measures marked with precision

Angles professional Bar Sleeves diameter 50 mm | 2 in Bar diameter 25 mm Tensile strength 57420 PSI Knurling medium Surface treatment Surface treatment: chrome • Sleeves diameter - 50 mm | 2 in • Bar diameter-25 mm • Tensile strength-57420 PSI • Knurling-medium Surface treatment-Surface treatment: chrome

Fitness Bar 2010 mm Sleeves diameter 50 mm | 2 in Bar diameter 28 mm Tensile strength 160000 PSI Knurling light Surface treatment Surface treatment: copper – nickel - chrome • Sleeves diameter- 50 mm | 2 in • Bar diameter-28 mm • Tensile strength-160000 PSI • Knurling-light Surface treatment- Surface treatment: copper – nickel - chrome

Fitness Bar 1500 mm Fitness Bar 1500 mm Sleeves diameter 50 mm | 2 in Bar diameter 28 mm Tensile strength 160000 PSI Knurling light Surface treatment Surface treatment: copper – nickel – chrome

Fitness bar weight plate iron - 0.5 kg to 20 kg (100kg x 200 INR) rubberized standardized weight plate sets 0.5, 1 kg, 2 kg, 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kg • Rubberized weights – The whole weight should be rubberized and standard size and circumference of Olympic barbell requirements • The inner ring of disc may be steel facilitate well with the bar circumference • Weights to be colour coded as per Olympic standard • Discs range from 34mm to 64mm; the 10kg disc is 34 mm, the 15kg disc is 42mm, the 20kg disc is 54 mm and the 25 kg disc is 64 mm in width. • rubberized standardized weight plate sets 0.5, 1 kg, 2 kg, 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kg Also known as bumper weight plates

barbell bars stand Steel rack Holds 10 -15 barbells. • Upright design provides more ergonomically correct racking of barbells. Bars – 4 men, 4 women • Men Bar dimensions 1.2 knurling, 415 mm loadable sleeve, needle bearings, 20 kg weight, length 2200 mm, 28 mm bar diameter, sleeve diameter 50 mm, max load 1500 kg, Grip markings, engineered perfect rotation under load, chrome quoted • Women Bar dimensions 1.2 knurling, 320 mm loadable sleeve, needle bearings, 15 kg weight, length 2010 mm, 25 mm bar diameter, sleeve diameter 50 mm, max load 1500 kg, Grip markings, engineered perfect rotation under load, chrome quoted

Plyometric - boxes 12, 18, 24, 30, 36, …72 in 12, 18, 24, 30, 36, 42, 48, 54, 60, 66, 72 cms height Soft landing material on top • 12, 18, 24, 30, 36, 42, 48, 54, 60, 66, 72 cms height • Soft landing material on top • 2 x 3 feet landing base on a sturdy and stable base

Jumping ladder 10 rungs are pressure-resistant and anti-crack, agility ladder is designed to last for years of use and training. The agility ladder is crafted with high-quality PP material, durable nylon straps.

weight jacket - 20 kg RUNmax Pro Weighted Vest 12lbs/ 20lbs/ 40lbs/ 50lbs/ 60lbs with Shoulder Pads Option • Weighted Vest 12lbs/ 20lbs/ 40lbs/ 50lbs/ 60lbs • with Shoulder Pads Option

tube varied intensity – heavy duty All ranges and intensity of tubing set for exercising

Medicine ball- varied weight (1,2…...10 kg) Rubberised 1,2,3,4,5,6,7,8,9,10 kg – rubberized material

power rope Power Rope Swing Rope for Cardio Training Cross Fitness Climbing and Functional Training Power Rope Swing Rope for Cardio Training Cross Fitness Climbing and Functional Training • 1.5-2 inch thickness • 15-20 meters length • coir ropes with end covered with leather to have grip.

Bosu Ball Product diameter – 65cm or 26” Maximum user weight limit – 350 lbs.

Swiss ball (55,65,75 cms) x 5 set

Exercising mats 6x 2'

Theraband - different intensity each intensity -5 pack Atreqoverspeed trainer Power sprint cord – 4 cable to 4 limbs -2 piece Speedster –over speed trainer – 2 piece Reactive stretch cord – 2 piece Breakaway belt -2 piece Thigh bands – 12 piece Harness belts – 12 piece Sprint Breakaway belts – 4 piece

Trampoline • Trampoline Weight - 10 kg • Dimensions - 40" diameter • Commercial grade rebounder • Maximum user weight:125kg • Trampoline Weight - 10 kg • Dimensions - 40" diameter • Commercial grade rebounder Maximum user weight:125kg

Transelec Systems

Radhey Mohan International

Khalsa Exports Private Limited