Providing and Fixing of Open Air Gym and gymnastic equipments in various Parks and Green Belts of Sector 31,32 and 33, Chandigarh under Ward Development Fund.

PROVIDING & FIXING OF PUSH CHAIR FUNCTIONS: Developing the strength of upper limbs, chest and muscle groups of shoulder and back, improving the flexibility and stability of shoulder joints and elbows. Good for healing the bending and stretching hindrances of shoulder joints and elbows, muscular atrophy, frozen shoulder, tennis elbows, etc. Approaches Sit down with your back against the equipment and take hold of the handgrips with both hands and push forward with effort till your arms extend straight. Revert slowly. Size:-2265x662x2010 mm Material: Pre Galvanized Mild Steel, Material Thickness: 3 mm. Paint: All Weather Double Layer Powder Coated Paint Sealed Ball Bearing, Steel Seats for long lasting life. The rate shall include fixing of Gym Equipment in cement concrete 1:2:4 block of size 5’X 5’complete in all respects to the entire satisfaction of engineer-in-charge.

PROVIDING & FIXING OF SUR BOARD FUNCTIONS: By swinging both legs together from side to side the Surfing Board strengthens and develops the lower abdomen hips and thighs, improves balance and co-ordination through “core” activation Approaches: Stand on the pedals and grasp the handles with both hands, swing from left to right. Size:-1020x800x1480 mm Material: Pre Galvanized Mild Steel, Material Thickness: 3 mm. Paint: All Weather Double Layer Powder Coated Paint Sealed Ball Bearing, Steel Footrest / Foot paddle for long lasting life. The rate shall include fixing of Gym Equipment in cement concrete 1:2:4 block of size 5’X 5’complete in all respects to the entire satisfaction of engineer-in-charge

Providing and Fixing of Space Walker –. SPACE WALKER complete in all respects having following specifications. 1. All pipes should used in the equipments should be galvanised with 3mm thickness. 2. Multi Colour Powder coating with polyster paints should be used on all the equipments. 3. The foot pedal on all the equipments should be of aluminium only. 4. The seats should be made of high quality plastic with colour scheme in yellow or orange. 5. The high end bearings such as SKF/NBC must be used in all the equipments. 1 Dimensions- 1100*460*1480mm 2 Colour- customizable multi colour and complete powder coat 3 Size of main tube-114*3.75mm steel pipe 4 Size of supporting tube-38*3mm steel pipe 5 There is restrainer inside, swing lever is No.t more than 65degrees and having swing rod is made of 3mm steel tube. 6 Al alloy protecting covers are used at the top other main tubes to protect from the rainwater 7 Anti-skid components are used at the pedal parts, the resistance index is greater than 0.5mm 8 The distance between two pedals of the adjacent motion is No. less than 100mm. 9 Anti theft cover is made by stainless steel/high quality plastic 10 The minimum height of the edge of swing component is No.t less than 80mm 11 Hazardous materials like coating agent, rubber are under national newest standard. 12 Radius of edge is No. less than 3.0 mm. 13 The diameter of rotating shaft is No.t less than40mm Functions: The Leg & Thigh Exerciser provides excellent cardiovascular exercise while developing the leg muscles. Allows a full range of movement in the hip joint improving flexibility and strength, without any impact or stress to joints and back. Suitable for all ages. The rate shall include fixing of Gym Equipment in cement concrete 1:2:4 block of size 5’X 5’complete in all respects to the entire satisfaction of engineer-in-charge.

Providing and Fixing of Seated Pedal Trainer – LEG SHAPER complete in all respects having following specifications. 1. All pipes should used in the equipments should be galvanised with 3mm thickness. 1. Multi Colour Powder coating with polyster paints should be used on all the equipments. 2. The foot pedal on all the equipments should be of aluminium only. 3. The seats should be made of high quality plastic with colour scheme in yellow or orange. 4. The high end bearings such as SKF/NBC must be used in all the equipments. 1 Dimensions- 1730*450*1450mm 2 Colour- customizable multi colour and complete powder coat 3 Size of main tube-114*3.75mm steel pipe 4 Size of supporting tube-76*3mm steel pipe 5 There is restrainer inside, the distance between swing arm and main tube is greater than 230mm avoiding the danger of getting stuck. 6 Al alloy protecting covers are used at the top other main tubes to protect from the rainwater 7 Anti-skid components are used at the pedal parts. 8 The distance between two spinners is No. less than 230mm, avoiding the damage of being stuck 9 Anti theft cover is made by stainless steel/high quality plastic. 10 Thickness of bearing bracket is No. less than8mm 11 Hazardous materials like coating agent, rubber are under national newest standard. Functions: Develops the strength of lower limbs, and improves the stability and agility of three main joints of lower limbs; good for the healing of inconvenience of bending and stretching of lower limbs, and muscular atrophy of lower limbs, rheumatoid arthritis, sciatica, sprain of the anklebone, etc. Approaches: Sit on the chair and step on the footboard. Stretching legs with force and recover slowly. Repeat. Users: Suitable for people of different ages. The rate shall include fixing of Gym Equipment in cement concrete 1:2:4 block of size 5’X 5’complete in all respects to the entire satisfaction of engineer-in-charge

Providing and Fixing of Wab Board. WAB BOARD complete in all respects having following specifications. 1. All pipes should used in the equipments should be galvanised with 3mm thickness. 2. Multi Colour Powder coating with polyster paints should be used on all the equipments. 3. The foot pedal on all the equipments should be of aluminium only. 4. The seats should be made of high quality plastic with colour scheme in yellow or orange. 5. The high end bearings such as SKF/NBC must be used in all the equipments. 2. Wab Board or Abbs Shaper Size:-972x980x462 mm Two Wab Boards are raised on the pendulum pillar for exercising and agility of the abdomen and muscles. Functions: Developing the strength and flexibility of lumbar and abdominal muscles consuming the fat in waist and abdomen, good for figure shaping and bodybuilding. Approaches: Hang up the round pipe with feet, crossing the hands behind head, making body backward to the trainer, recovers. The rate shall include fixing of Gym Equipment in cement concrete 1:2:4 block of size 5’X 5’complete in all respects to the entire satisfaction of engineer-in-charge

Providing and Fixing of Parallel Bars . PARALLEL BARS complete in all respects having following specifications. 1. All pipes should used in the equipments should be galvanised with 3mm thickness. 2. Multi Colour Powder coating with polyster paints should be used on all the equipments. 3. The foot pedal on all the equipments should be of aluminium only. 4. The seats should be made of high quality plastic with colour scheme in yellow or orange. 5. The high end bearings such as SKF/NBC must be used in all the equipments. Functions: Develops the strength of upper limbs, shoulder and chest, strengthening cardiac and pneumonic functions. Approaches: Hold the crossbars tight with your hands and lift yourself up, then using the strength of your arms to do the pull-up action. Repeat according to your physical conditions. Users: Suitable for middle-aged people and youths. Size:- 1970x542x1600 mm Material: Pre Galvanized Mild Steel, Material Thickness: 3 mm. Paint: All Weather Double Layer Powder Coated Paint complete in all respects to the entire satisfaction of the Engineer-in-Charge. The rate shall include fixing of Gym Equipment in cement concrete 1:2:4 block of size 5’X 5’complete in all respects to the entire satisfaction of engineer-in-charge.

Providing and Fixing of Taiji Wheel. TAIJI WHEEL complete in all respects having following specifications. a) All pipes should used in the equipments should be galvanised with 3mm thickness. a) Multi Colour Powder coating with polyster paints should be used on all the equipments. b) The high end bearings such as SKF/NBC must be used in all the equipments. 1 Dimensions- 1300*1050*1450mm 2 Colour- customizable multi colour and complete powder coat 3 Size of main tube-114*3.75mm steel tube 4 Size of supporting tube-30*3mm steel tube 5 Radius of edge is no less than 3.0 mm. 6 Al alloy protecting covers are used at the top other main tubes to protect from the rainwater 7 There are damping materials inside the rotating parts. 8 The distance between two spinners is no less than 230mm, avoiding the damage of being stuck 9 Anti theft cover is made by hard plastic Functions: Develops the strength of upper limbs, shoulder and chest, strengthening cardiac and pneumonic functions. Approaches: Hold the crossbars tight with your hands and lift yourself up, then using the strength of your arms to do the pull-up action. Repeat according to your physical conditions. Users: Suitable for middle-aged people and youths.

Providing and Fixing of Riding Trainer . RIDING TRAINER complete in all respects having following specifications. a) All pipes should used in the equipments should be galvanised with 3mm thickness. b) Multi Colour Powder coating with polyster paints should be used on all the equipments. c) The foot pedal on all the equipments should be of aluminium only. d) The seats should be made of high quality plastic with colour scheme in yellow or orange. e) The high end bearings such as SKF/NBC must be used in all the equipments. 1 Circular mounted base pipe which has diameter 233mm and thickness is 8mm. There are 4 holes on this part at 90 degrees which PCD is 170mm. hole diameter is 20mm 2 On this circular mounted base plate on the centre pillar is welded. Diameter of the centre pipe pillar is 114mm and height is 500mm 3 A support pipe which is welded from the distance of base plate is 441mm and on this side of support pipe welded with the centre pillar and second one side is welded on the seat pipe rest Band 4 Rest band is welded on the center pillar at the distance 265mm from the base plate vertically. This rest band has three parts- first short length 180mm, Second radius 150mm and the last is the long straight length270mm. 5 A seat base pipe has 2 parts, first short length272mm, straight length, second long straight length 255m. A bush is welded on the short length and a screw (steel) is in between the brackets as they give up-down motion. Brackets are welded 105mm from the edge of the short length of the seat base pipe. Those brackets are 50mm apart from each other. 6 On the centre pillar, two rectangular pipes are welded angularly at an angle 53mm from the centre pillar. The rectangular pipes are of the dimensions- length 373mm, breadth 50mm and height 29mm having 360mm vertically upwards from the mounting plate. 7 A round shape pipe is welded on the top of the edges of the rectangular pipe and which length is 125mm and diameter 32 on both sides. 8 A handle beam whose length 930mm,dia meter 60mm.bracket 1st is welded 140mm from the bottom edge of the handle and bracket 2nd is welded 280mm from the bottom edge of the handle beam. The round pipe is connected with the bracket 2nd with the help other steel screws. Functions: The Body Shaper gives a full-body cardiovascular and toning work-out, pushing with the legs while pulling with the arms against resistance. Works arms shoulders, back legs, abdomen and legs with low impact exercise. Approaches: Sit on the seat, hold the handles with both hands and put both feet on the pedals. Push with legs and pull on the handles. When exercising, keep your body upright.

Providing and Fixing of Two sided Rotator Size:- Length – 1.7 m Width – 0.48 m Height - 1.31 m Main pipe :- 114 mm X3mm Connected Pipe (Round):- 60mmX3mm, 33mmX3mm Connected Pipe (Rectangel):- 60X40X3 mm Material: Pre Galvanized Mild Steel. Pipes are pre galvanized Steel Pipe, ‘B’ Class ISI mark. All Nuts & Bolts must be galvanized Paint: All Weather Double Layer Powder Coated Paint Sealed complete in all respects to the entire satisfaction of the Engineer-in-Charge. Functions: The Two Sided Rotator features two positions combining the standing and sitting rotators. The Twisting motion stretches the obliques and abdominal muscles and serves to align the spins and lower back. This exercise can be done with up to two people at a time, one in a sealed position, one in a standing position.

Providing and Fixing of Hip Twister Size:- Length – 1.31 m Width - 0. 35 m Height – 2.40 m Main pipe :- 88 mm X3mm Connected Pipe:- 48mmX3mm, 32mmX3mm Material: Pre Galvanized Mild Steel. Pipes are pre galvanized Steel Pipe, ‘B’ Class ISI mark. All Nuts & Bolts must be galvanized Paint: All Weather Double Layer Powder Coated Paint Sealed complete in all respects to the entire satisfaction of the Engineer-in-Charge. Functions: The Hip Twister Consists of a swivel stand which rotates as the arms and shoulders are held square in the overhead holds. Standing with the spine straight, rotate slowly to the stretch position, alternating directions. While rotating right, the left internal and external oblique are stretched, and to a lesser extent, the abdominal and extensor muscles. Reversing direction works the same muscles on the other side. This is No.t a power exercise, so it might take several minutes of easy repetitions to achieve the best results