supply of Nutritious Food items, Pulses, Vegetable and Fruits for all schools under PM POSHAN Center, in Diu District

Particulars of food items : Nutritional Information (Approximate composition per 100g, 1 kg & 25 kg etc. or any Standard Packing)

Toor Dal – Fortified if available Calories, Kcal– 374.09, Fat – 3.41 g, Total Saturated Fat – 1.56g, Total Monounsaturated Fat – 0.79, Total Polyunsaturated Fat – 1.05, Trans Fat – 0.00 gm, Cholesterol – 0.00 gm, Sodium, mg – 19.00, Total Carbohydrate – 66.53 gm, Fibre – 0.46 gm, Sugar – 2.25 gm, Protein – 20.89 gm, Vitamin A, mcg – 4.08, Vitamin C, mg – 2.00%, Calcuim, mg – 251.24, Iron, mg – 7.21

Moong Dal – Fortified if available - Standard Quality

Ground Nut Oil (Rate per KG) – Fortified if available Energy – 900 kcal, Carbohydrates, Protein – 0 g,Cholesterol – 0%, Fat -100 g, Saturated Fatty Acid NMT– 27 gms, Mono Unsaturated Fatty Acid NMT – 36 gms, Poly Unsaturated Fatty Acid NMT – 12 gms as per 100gms of oil, Trans Fatty Acid NMT – 1g, Added Vitamin A @ 700-990 I.U#/750*Added Vitamin D @ 5 mcg (200I.U) per 100 g

Salt - double fortified Calories – 6 Kcal, Total Fat, Carbohydrate – 0 g, Protein, Vitamin – 0g, Fatty Acid, Cholesterol 0g, Sodium 38.40g, Iron - >650ppm, Iodine - >15ppm

Salt – Iodized ISI Mark Energy- 0 Kcal, Fat, Carbohydrate, Protein- 0g, Vitamins- 0g, Fatty Acids, Cholesterol -0g/0mg, Sodium -38.7g, Iodine -15 ppm,

Turmeric Powder – Fortified if available Calories – 352.97 Kcal, Total Fat – 3.89g, Saturated Fat – 3.49g, Polyunsaturated Fat – 0.24g, Monounsaturated Fat – 0.15g, Trans Fat – 0g, Cholesterol – 0mg, Sodium – 85mg, Total Carbohydrate – 72.60g, Dietary Fibre – 19.82g, Sugars – 0g, Protein – 6.89g, Vitamin A – 2.70ug, Vitamin C – 14.02mg, Calcium – 146 mg, Iron – 32.57mg

Red Chilly Powder – Fortified if available Calories – 435.01 Kcal, Total Fat – 19.33g, Saturated Fat – 2.86g, Polyunsaturated Fat – 9.63g, Monounsaturated Fat – 2.30g, Trans Fat – 0g, Cholesterol – 0mg, Sodium – 401mg, Total Carbohydrate – 51.14g, Dietary Fibre – 31.07g, Sugars – 6.89g, Protein – 14.12g, Vitamin A – 128ug, Vitamin C – 46.6mg, Calcium – 170 mg, Iron – 14.6mg

Veg. Ghee – Fortified if available Energy – 900 kcal, Protein – 0g, Carbohydrates – 0g, Fat – 100 g, Saturated Fat – 62g, Trans Fat 5g, Vitamin A – 750mcg/2500 IU, Vitamin D – 5 mcg/200 IU

Rai – Fortified if available

Jeera ( Small ) – Fortified if available Standard Quality

Imli. (Tamarind without seed ) – Fortified if available Standard Quality

Jougery (Gur ) – Fortified if available Standard Quality

Hing ( Powder ) – Fortified if available Standard Quality

Methi – Fortified if available Standard Quality

Kharo – Fortified if available Standard Quality

Garam Masala ( Powder ) – Fortified if available Calories – 392.95Kcal, Total Fat – 13.23g, Saturated Fat – 1.47g, Trans Fat – 0g, Cholesterol – 0mg, Sodium – 22.13mg, Total Carbohydrate – 56.22g, Dietary Fibre – 8.36g, Sugars – 0g, Protein – 12.25g, Vitamin A – 43.22ug, Vitamin C – 6.48mg, Calcium – 108 mg, Iron – 14.67mg

Dhaniya Powder – Fortified if available Standard Quality

Lapsi/Fada – Fortified if available Calories – 361.90 cal, Total Fat – 1.10 g, Saturated Fat – 0.19 g, Polyunsaturated Fat – 0.45g, Monounsaturated Fat – 0.13g, Trans Fat – 0g, Cholesterol – 0mg, Sodium – 9.00mg, Total Carbohydrate – 75.55g, Dietary Fibre – 8.90g, Sugar – 0mg, Protein – 12.45g, Vitamin A – 0mg, Vitamin C – 0mg, Calcium – 36.00 mg, Iron – 3.86mg

Sugar – Fortified if available Energy- 398 Kcal, Carbohydrate- 99.4gm, Calcium- 12mg, Iron- 0.15mg, Protein – Nil, Fat – Nil, Cholesterol – Nil

Mung Fali – Fortified if available Standard/Good Qlty per KG

Vatana ( Green Peas ) – Fortified if available Standard/Good Qlty per KG

Vatana ( White Peas ) – Fortified if available Standard/Good Qlty per KG

Whole Green Moong – Fortified if available Standard/Good Qlty per KG

Chole Chana – Fortified if available Standard/Good Qlty per KG

Chana Dal ( Pulses ) – Fortified if available Standard/Good Qlty per KG

Lobia ( Pulses ) – Fortified if available Standard/Good Qlty per KG

Desi Chana – Fortified if available Standard/Good Qlty per KG

Besan Atta Best Quality/Good Qlty per KG

Wheat Flour – Fortified if available Protein – 12g, Fat– 1.6g, Carbrohydrate – 83.6g, Fibre – 1.6g, Sodium 0.02g, Calcium – 0.1g, Iron – 00.008g, Energy 396.8 Kcal

Nagli Atta Best Quality/Good Qlty per KG

Vegetable Items Potatoes Standard/Good Qlty per KG

Tomatoes Standard/Good Qlty per KG

Brinjal ( Desi Ringna ) Standard/Good Qlty per KG

Onion ( Dungli ) Standard/Good Qlty per KG

Cauli Flower Standard/Good Qlty per KG

White- Pumpkin (Dudhi.) Standard/Good Qlty per KG

Cabbage Standard/Good Qlty per KG

Ginger ( Aadu ) Standard/Good Qlty per KG

Garlic ( Lasan ) Standard/Good Qlty per KG

Green Chilly Standard/Good Qlty per KG

Green Peas ( Vatana ) Standard/Good Qlty per KG

Green Dhaniya Standard/Good Qlty per KG

Vetches ( Guvar ) Standard/Good Qlty per KG

Fansi Standard/Good Qlty per KG

Gajar Standard/Good Qlty per KG

Kakdi Standard/Good Qlty per KG

Fruit Items Banana (Approx. weight 120 grms per pcs.) Standard/Good Qlty per Nos.

Guava 150 grms (per pcs.) Standard/Good Qlty per Nos.

Raja Advisory (BID ID -9769)

BHAVANI PROVISION STORE (BID ID -9773)

VINODCHANDRA HEMANDAS (BID ID -9775)