Supply , Installation and Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha

BoQ for Gym Equipment

NBCC(India) Ltd.

(A Govt. of India Enterprise)

BOQ for “Supply , Installation & Commissioning of GYM equipment for

GYM at IIM, Sambalpur, Odisha”.

Sl No Description

DSR NDSR

Digitally signed by NEELESH

NBCC (India) Ltd.

(A Govt. of India Enterprise)

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Gym cycle of following approved make &

Dimensions: Length: 42 inches (107 cm) Width: 20 inches (51 cm) Height: 52

inches (132 cm)

Weight: Bike Weight: 40 lbs (18 kg) Maximum User Weight: 250 lbs (113 kg)

Frame: Heavy-duty steel frame construction for durability Powder-coated finish to

resist scratching and wear

Resistance System:Magnetic resistance system with adjustable tension levels

Smooth and quiet operation

Seat:Adjustable padded seat for comfort Vertical and horizontal seat adjustment

to accommodate various user heights

Handlebars: Multi-grip handlebars with built-in heart rate sensors Adjustable

handlebar height

Console:LCD display with backlit feature for easy readability Tracks time,

distance, speed, calories burned, and heart rate Pre-programmed workout

Heart Rate Monitoring: Pulse sensors on handlebars for heart rate monitoring

Wireless heart rate monitoring compatibility (chest strap not included)

Pedals: Wide, textured pedals with adjustable straps for secure footing Standard

pedal threads for compatibility with aftermarket pedal options

Drive System: Belt drive system for smooth and quiet operation Durable crank

Flywheel:Precision-balanced flywheel for fluid pedaling motion Weight: 10 lbs (4.5

Adjustability:Multi-level seat and handlebar adjustments for custom fit Adjustable

stabilizers for leveling on uneven surfaces

Transportation and Storage: Transport wheels for easy relocation

Compact design for space-saving storage Accessories:Water bottle holder Media

shelf or tablet holder . The work should be completed as per direction of Engineer

Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Arm curl machine of following approved

Footprint: The footprint of an arm curl machine can vary depending on the design

and features. However, a typical arm curl machine might have a footprint of

around 3 feet by 4 feet (approximately 0.9 meters by 1.2 meters). This allows

enough space for the user to comfortably perform the exercise and for the

machine to be stable.

Height: The height of the arm curl machine can vary based on the design and

adjustability features. A common height range might be around 4 to 5 feet

(approximately 1.2 to 1.5 meters) from the floor to the top of the machine.

Width: The width of the arm curl machine can vary based on the design of the

seat and armrests. A typical width might be around 2 to 3 feet (approximately 0.6

to 0.9 meters), allowing enough room for users to sit comfortably.

Depth: The depth of the arm curl machine is influenced by the range of motion

Arm curl and adjustability. A depth of around 3 feet (approximately 0.9 meters) is common

machine to accommodate a wide range of users.

Seat Height: The seat height should be adjustable to accommodate users of

different sizes. A typical seat height range might be around 17 to 21 inches

(approximately 43 to 53 centimeters) from the floor to the top of the seat.

Weight Stack: The weight stack housing can add to the overall height and depth

of the machine. It's important to consider the space required for the weight stack

Padding and Handles: The padding and handles should be positioned

ergonomically to provide proper support and grip during the exercise.

Range of Motion: The arm curl machine should allow a full and comfortable range

of motion for users to perform bicep curls effectively.The work should be

completed as per direction of Engineer Incharge in all respect

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Weight Stand of following approved make

& specification- Frame Construction:

The frame of the weight rack should be made of sturdy and durable materials,

typically steel.

The frame should be designed to provide stability and support for heavy weights.

Size and Dimensions:

Weight racks come in various sizes, but a common width is around 48 inches

(122 cm) to 60 inches (152 cm) to accommodate barbells.

The height of the rack can vary, but it's often tall enough for a person to perform

squats and overhead presses without restrictions.

Adjustability:Weight racks often come with adjustable components, such as safety

bars and J-hooks, to accommodate different exercises and user heights.

Safety Features:Safety bars or spotter arms are essential for performing

exercises like squats and bench presses safely. These should be adjustable to

different heights and should have the ability to catch the barbell if a lift cannot be

Some weight racks may also include additional safety features like rubber-coated

J-hooks to prevent damage to the barbell and reduce noise.

Weight Capacity:The weight rack should be designed to handle the maximum

weight you plan to lift. Look for a rack with a high weight capacity to ensure

safety during heavy lifts.

Attachments and Accessories:Some weight racks may have optional attachments,

such as dip bars, pull-up bars, or plate storage posts. These can add versatility to

your workout routine.

Padding and Upholstery:If the weight rack includes a bench component, the

padding and upholstery should be comfortable and durable.

Stability and Non-Slip Features:Non-slip rubber feet can help prevent the rack

from sliding during use.

If the weight rack has an optional pull-up bar, it should be designed to provide a

Assembly and Portability:Consider the ease of assembly and any portability

features if you need to move or store the weight rack. The work should be

completed as per direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Bench press of following approved make &

specification- Bench Dimensions:

Length: The bench length should be a minimum of 2.1 meters (82.7 inches).

Width: The bench width should be 29.5 inches (750 mm) minimum and 32.3

inches (820 mm) maximum.

Bench Height: The bench height should be between 42.9 inches (1090 mm) and

47.2 inches (1200 mm).

Adjustability: The bench should have an adjustable backrest with an angle range

of 0 to 90 degrees from the horizontal.

The seat may or may not be adjustable, but it should be padded and comfortable.

Construction and Materials:

The bench should be stable, sturdy, and well-constructed to ensure safety during

4 Bench press The frame should be made of strong materials, typically steel. Each 2 16520 33040

The padding should be firm and provide proper support.

The bench surface should have a non-slip texture to prevent sliding during lifting.

Weight Capacity:

The bench should be designed to handle heavy weights, as powerlifters often lift

significant loads.

Attachments and Accessories:

Some benches may have optional attachments for leg rollers or preacher curl

pads, but these are not mandatory according to IPF specifications.

Safety:Many benches used in competitions have spotting racks or safety bars to

catch the barbell in case the lifter is unable to complete a lift.The work should be

completed as per direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Chest press of following approved make &

Footprint: The footprint of a chest press machine can vary depending on the

design and features. However, a typical chest press machine might have a

footprint of around 4 feet by 5 feet (approximately 1.2 meters by 1.5 meters).

This allows enough space for the user to comfortably perform the exercise and for

the machine to be stable.

Height: The height of the chest press machine can vary based on the design and

adjustability features. A common height range might be around 4.5 to 5.5 feet

(approximately 1.4 to 1.7 meters) from the floor to the top of the machine.

Width: The width of the chest press machine is influenced by the design of the

seat, handles, and weight stack. A typical width might be around 3 to 4 feet

(approximately 0.9 to 1.2 meters), allowing enough room for users to sit

comfortably and grip the handles.

Depth: The depth of the chest press machine is determined by the range of

5 Chest press motion and adjustability. A depth of around 5 to 6 feet (approximately 1.5 to 1.8 Each 2 94,400.00 1,88,800.00

meters) is common to accommodate a wide range of users and the movement of

Seat Height: The seat height should be adjustable to accommodate users of

different sizes. A typical seat height range might be around 17 to 21 inches

(approximately 43 to 53 centimeters) from the floor to the top of the seat.

Weight Stack: The weight stack housing can add to the overall height and depth

of the machine. It's important to consider the space required for the weight stack

Padding and Handles: The padding and handles should be positioned

ergonomically to provide proper support and grip during the exercise.

Range of Motion: The chest press machine should allow a full and comfortable

range of motion for users to perform the exercise effectively.The work should be

completed as per direction of Engineer Inchargein all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Treadmil of following approved make &

specification-Motor Power:

For commercial treadmills: Motor power ranging from 4.0 to 7.0 + HP.

Speed Range:Speed range for commercial treadmills: 0.8 to 20 KPH. 0.1 km/ph

Running Surface Dimensions:Larger dimensions, often around 61-63 inches in

length and 21-22 inches in width.

Incline Range:Incline range for commercial treadmills: 0% to 20% or higher.

Simulate hill training with 15 Grade or higher Auto Inclination. 0-18 Grade Auto

Display and Controls:User-friendly display with information such as speed,

calories, time, distance, incline, heart rate, Incline and BMI and workout

programs and other all features etc.. Performance Monitoring Show all workout

stats. Dual Hand Grip with Heart Rate Sensor. Bluetooth Enabled 20 Watts

Speakers. 99+ Preset program with option for Costume Programs. Intuitive

controls for adjusting speed and incline.

Weight Capacity:Commercial treadmills: Higher weight capacity, often around

Cushioning System:Shock absorption and cushioning to reduce impact on joints

during running or walking. 16 Hydraulic Absorber + 7 Tiers Soft board or more.

Double Layer Running Board with Pro Cushion for better shock absorption to

reduce stress on your joints by giving areas of the deck optimal amounts of

underfoot cushioning and rigidity for the most comfort throughout your stride.

Safety Features and Smooth Operation Specifications: Emergency stop button or

safety key to immediately halt the treadmill.

Side rails or handrails for support.Auto Heat Dissipation System.Easy Quick

Access Button Panel.Auto Lubrication System

Workout Programs:Pre-programmed workouts and the ability to create custom

Heart Rate Monitoring:Heart rate sensors or compatibility with wireless heart rate

Connectivity:AUX and USB input, Bluetooth or Wi-Fi connectivity for connecting to

fitness apps, entertainment, or tracking.The work should be completed as per

direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Lateral arm machine of following approved

make & specification- Footprint and Floor Space:

Width: Approximately 3 to 4 feet (90 to 120 cm)

Depth: Approximately 4 to 5 feet (120 to 150 cm)

Height: Varies based on the machine's design; typically around 5 to 6 feet (150 to

Seat and Backrest: Seat Width: Approximately 12 to 18 inches (30 to 45 cm)

Seat Depth: Approximately 10 to 14 inches (25 to 35 cm)

Backrest Height: Around 20 to 24 inches (50 to 60 cm) above the seat

Handles and Grips:Handle Length: About 12 to 18 inches (30 to 45 cm)

Handle Width: Adjustable, often around shoulder-width or slightly wider

Weight Stack:Weight Stack Size: Can vary, typically ranging from 100 to 200

Lateral arm pounds (45 to 90 kg) or more, depending on the machine.

Machine Range of Motion and Movement:Arm Movement: The lateral raise machine allows

for controlled movement of the arms in a lateral (side) motion.

Pivot Points: The machine should be designed to provide a natural range of

motion for the shoulder joint.

Adjustability:Seat Height Adjustment: Many lateral raise machines allow users to

adjust the seat height to accommodate different body sizes.

Handle Height Adjustment: Some machines offer adjustable handle positions to

cater to users of varying heights.

Construction and Materials:Frame Material: Typically made of steel or other

durable materials.

Padding and Upholstery: High-density foam padding covered with durable

upholstery material. The work should be completed as per direction of Engineer

Inchargein all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Pull Up machine of following approved

make & specification- Dimensions: Pull-up machines can vary in size, but a typical

one might have a footprint of around 4 feet by 4 feet (approximately 1.2 meters

by 1.2 meters) and a height of 6 to 8 feet (approximately 1.8 to 2.4 meters).

Weight Capacity: Pull-up machines are designed to support various user weights.

A common weight capacity could range from 250 to 400 pounds (113 to 181

kilograms) or more, depending on the machine's build.

Adjustability: The machine should offer adjustable settings to modify the

assistance provided during the exercise. This could be achieved through

Pull up counterweights, resistance bands, or other mechanisms.

machine Grip Variations: Pull-up machines typically include different grip options to target

different muscle groups during the exercise, such as wide grip, narrow grip, and

Construction: The machine should be constructed using durable materials capable

of withstanding repeated use in a gym environment. It should have comfortable

padding and grips for user comfort.

Safety Features: As with all gym equipment, safety is crucial. The machine should

have proper safety mechanisms and be stable during use. The work should be

completed as per direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Pec Fly of following approved make &

specification-Footprint: The footprint of a pec fly machine can vary, but a typical

range might be around 5 feet by 5 feet (approximately 1.5 meters by 1.5

meters). This allows sufficient space for users to perform the exercise

Height: The height of the machine can range from approximately 6 to 7 feet

(about 1.8 to 2.1 meters) from the floor to the top of the machine.

Width: The width of the machine can vary, but it's generally around 4 to 5 feet

(approximately 1.2 to 1.5 meters) to accommodate users and the range of

Depth: The depth of the machine can be around 5 to 6 feet (approximately 1.5 to

1.8 meters) to provide ample space for users to sit and move comfortably.

Specifications:

Weight Stack: Pec fly machines typically come with a weight stack for resistance.

The weight stack can vary in size, often ranging from around 100 to 200 pounds

Adjustability: Look for a pec fly machine with adjustable seat height, seat angle,

and arm pad positions to accommodate users of different sizes and preferences.

Range of Motion: The machine should offer a smooth and controlled range of

motion to target the pectoral muscles effectively.

Padding and Handles: Ergonomically designed padding and handles should

provide comfort and support during the exercise.

Construction: The machine should be constructed using durable materials to

withstand regular use in a gym environment. It should be stable and wobble-free

during exercise.

User Instructions: Clear and concise instructions should be provided to guide

users on how to properly use the machine and perform the exercise.The work

should be completed as per direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Punching Bag with Hook Stand of following

approved make & specification- Punching Bag:

Length: Approximately 40 to 48 inches (100 to 122 cm)

Diameter: Approximately 12 to 14 inches (30 to 36 cm)

Weight: Usually ranges from 70 to 150 pounds (32 to 68 kg)

Material: Heavy-duty vinyl, leather, or synthetic materials

Filling: Typically filled with shredded cloth, sand, or a combination of materials

Height: Adjustable, ranging from 6 to 7.5 feet (183 to 229 cm)

Base Diameter: Approximately 2 to 3 feet (61 to 91 cm)

Weight Capacity: Varies, but most can support up to 300 pounds (136 kg) or

Material: Heavy-duty steel construction

Features: Adjustable height, multiple hook attachments for hanging different

types of bags, stability-enhancing features like weight plates or sandbags for the

Specifications:Punching bags come in different weights and sizes, catering to

various training goals such as endurance, power, and technique.

The hook stand is designed to securely hold the punching bag while allowing it to

swing and absorb the impact of punches and kicks.

The base of the hook stand is often filled with sandbags or weight plates to

provide stability and prevent tipping during use.

Some hook stands may include additional features such as speed bag platforms,

pull-up bars, or dip handles.

The work should be completed as per direction of Engineer Incharge in all

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Squat machine of following approved

make & specification Dimensions:

Height: Typically, the height of a squat machine can range from around 5 to 7

feet (1.5 to 2.1 meters) depending on the design and adjustable features.

Width: The width of the machine can vary but is usually between 3 to 4 feet (0.9

to 1.2 meters).

Depth: The depth can range from about 4 to 5 feet (1.2 to 1.5 meters).

Technical Specifications and Features:

Weight Capacity: A squat machine is designed to support various weight loads,

often ranging from 300 to 800 pounds (136 to 363 kg) or more, depending on the

build quality and intended use.

Frame Material: Squat machines are typically constructed from sturdy materials

such as steel or heavy-duty metal to ensure durability and stability during

Barbell Holder: Most squat machines feature a barbell holder that can be adjusted

for different heights, allowing users to safely place and lift the barbell during

11 Squat machine Safety Features: Many squat machines include safety catches or spotter arms Each 2 47,200.00 94,400.00

that can be adjusted to catch the barbell in case the user cannot complete a

Padding and Upholstery: The seat and backrest of the squat machine are usually

padded and covered with durable upholstery to provide comfort and support

during workouts.

Adjustable Settings: Some squat machines may offer adjustable settings to

accommodate different user heights and preferences. This includes adjustable

seat height, backrest angle, and barbell holder positions.

Resistance Mechanism: Some squat machines may incorporate a resistance

mechanism, such as cables and pulleys, to provide additional resistance during

squats and other exercises.

Additional Attachments: Depending on the model, a squat machine may come

with additional attachments or accessories, such as leg developer attachments for

performing leg exercises like leg extensions and leg curls. The work should be

completed as per direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Leg Press of following approved make &

specificationDimensions:

Height: The height of a leg press machine can range from approximately 4 to 6

feet (1.2 to 1.8 meters) depending on the design and adjustable features.

Width: The width of the machine typically ranges from around 4 to 6 feet (1.2 to

Length: The length of the machine can vary but is usually between 6 to 8 feet

(1.8 to 2.4 meters).

Technical Specifications and Features:

Weight Capacity: Leg press machines are designed to accommodate various

weight loads, often ranging from 500 to 1000 pounds (227 to 454 kg) or more,

depending on the construction and intended use.

Frame Material: Similar to other gym equipment, leg press machines are typically

constructed from robust materials like steel or heavy-duty metal to ensure

stability and longevity.

Foot Platform: The leg press machine has a large foot platform where you place

your feet to push the weight. The dimensions of the foot platform can vary, but

it's designed to provide adequate space for comfortable foot placement.

12 Leg Press Seat and Backrest: Some leg press machines come with a contoured seat and Each 2 60,180.00 1,20,360.00

backrest for added comfort during use.

Resistance Mechanism: Leg press machines usually use a combination of weights,

cables, and pulleys to provide resistance. The weight stack can be adjusted to

increase or decrease the resistance level.

Footplate Angle Adjustment: Many leg press machines allow you to adjust the

angle of the footplate. This allows you to target different muscle groups and

change the emphasis of the exercise.

Safety Features: Some leg press machines have safety stops or lockouts that

prevent the weight carriage from descending too far, ensuring your safety during

Range of Motion Adjustment: Certain models may offer the ability to adjust the

range of motion, allowing you to perform partial leg presses if desired.

Upholstery and Padding: The seat and backrest, if present, are often padded and

covered in durable upholstery for comfort and support. The work should be

completed as per direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Leg Extension of following approved make

& specification- Dimensions:

Height: Approximately 3.5 to 4.5 feet (105 to 135 cm)

Width: Approximately 2 to 3 feet (60 to 90 cm)

Length: Approximately 4 to 5 feet (120 to 150 cm)

Technical Specifications:

Weight Stack: Most leg extension machines have a weight stack that can range

from 100 to 300 pounds (45 to 136 kg) or more, in increments of 10 pounds (4.5

Resistance Mechanism: Leg extension machines typically use a pulley and cable

system connected to the weight stack to provide adjustable resistance. Some

models might use a plate-loaded system instead.

Padding and Upholstery: The seat and backrest should be well-padded and

covered with durable upholstery to provide comfort and support during exercises.

Adjustability: Leg extension machines usually have adjustable components to

accommodate users of different sizes. This includes an adjustable seat height and

Range of Motion Adjustment: Some machines allow you to adjust the range of

motion for the leg extension exercise to suit your comfort and flexibility.

Footplate and Roller Pads: The footplate is where you place your lower legs to

perform the leg extension exercise. It may have roller pads for added comfort

Handles and Grips: Machines might feature handles or grips for stability and

support while performing the exercise.

Safety Features: Leg extension machines may include safety features such as

lockout mechanisms to prevent accidental releases of the weight stack.

Frame Construction: The frame should be sturdy and constructed from durable

materials like steel for stability and safety.

Exercise Instruction: Some machines come with diagrams or instructions

illustrating proper exercise form and usage. The work should be completed as per

direction of Engineer Inchargein all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Steppers of following approved make &

specification - Dimensions:

Width: 25 CM to 30 CM

Platform Material: The platform of aerobic steppers is usually made of high-

density polyethylene (HDPE) or ABS plastic. These materials are durable,

lightweight, and resistant to wear and tear.

Non-Slip Surface: The top surface of the platform often features a non-slip

texture or rubberized layer to provide grip and prevent users from slipping during

exercises.Risers or Blocks: If the stepper is adjustable in height, the risers or

blocks that are used to change the platform's elevation are typically made from

the same materials as the platform itself.

Technical Norms and Standards:The specific technical norms and standards that

apply to aerobic steppers may vary by country or region. However, here are some

14 Steppers general considerations:Safety: Aerobic steppers should meet safety standards to Each 4 1,599.00 6,396.00

ensure user safety during exercise. This includes the stability of the platform, the

strength of risers, and the non-slip properties of the surface.

Weight Capacity: Aerobic steppers should have a specified weight capacity, and

this information should be clearly marked on the product. Users should not

exceed this weight limit to prevent accidents.

Adjustability: If the stepper is adjustable in height, there may be technical norms

related to the design and locking mechanisms of the risers to ensure they are

secure during use.

Materials: The materials used should be free from harmful chemicals and toxins.

They should also be durable and capable of withstanding repeated use and

weight-bearing exercises.

Surface Texture: The non-slip surface should meet standards for grip and slip

resistance to prevent accidents and injuries. The work should be completed as per

direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of 6 Lat Pull Down Variation of following

approved make & specification- Dimensions:

Machine Footprint: The machine's footprint can vary, but it might be around 5

feet in width and 5 feet in depth.

Height: The height of the machine can vary, but it might be approximately 7 to 8

Seat Height Adjustment Range: The seat should be adjustable to accommodate

users of different heights, typically ranging from 16 to 20 inches.

Weight Stack Enclosure: The weight stack enclosure should be designed to

prevent interference with the user's movements and maintain safety.

Specifications:Machine Type: Selectorized or plate-loaded gym machine with dual

functionality for lat pulldown and seated row exercises.

Weight Stack: The machine should have a weight stack that allows you to adjust

the resistance in small increments. The weight stack can vary in total weight

6 Lat Pulldown capacity (e.g., 150 lbs, 200 lbs, etc.).

variation Cable System: The machine should have a high-quality cable and pulley system

that operates smoothly and minimizes friction.

Seat and Padding: The seat should be adjustable for different user heights, and it

should be padded for comfort and support during exercises.

Handles and Grips: The machine should provide various handle options, such as

wide grip, narrow grip, and neutral grip handles. The grips should be ergonomic

and comfortable.

Foot Support: There should be a stable foot support or platform to brace your

feet against during the lat pulldown exercise.

Safety Features: The machine should include safety features, such as a locking

mechanism for the weight stack and secure fasteners for cable attachments. The

work should be completed as per direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Crossfit Lateral of following approved

make & specification - Barbell and Bumper Plates:

Barbell Length: Standard barbells are about 7 feet (2.13 meters) long.

Bumper Plate Diameter: Standard bumper plates are available in various

diameters, such as 17.7 inches (450mm) for a 45 lb/20 kg plate.

Bumper Plate Thickness: Varies based on weight, with thicker plates for heavier

Diameter: Varies based on weight; heavier kettlebells are larger.

Handle Width: Varies, but typically around 1.2 inches (30mm) to 1.4 inches

Handle Height: Around 7.5 inches (190mm) to 8.5 inches (216mm).

Medicine Balls:

Diameter: Common sizes are around 14 inches (35.6cm) to 14.5 inches

Weight: Varies, but standard weights include 14 lbs (6.35 kg) and 20 lbs (9.07

Rowing Machine (Concept2 Model D):

Length: 8 feet (244cm), Width: 2 feet (61cm), Height: 1 foot (30cm) Seat

Height: About 14 inches (36cm)Weight: Around 57 lbs (26 kg)

Plyo Boxes:Dimensions: Varies based on the box's height (e.g., 20", 24", 30").

Typically square-shaped, with dimensions around 20 inches x 20 inches (51cm x

51cm) for a 20" box.

Pull-Up Bars:Length: Depends on the design, often around 4 to 6 feet (122cm to

183cm) in width.

Diameter: Varies, but common diameters are around 1.25 inches (3.2cm) to 1.5

inches (3.8cm).

Wall Balls (for Wall Ball Shots): Diameter: Typically around 14 inches (35.6cm).

Weight: Varies, often 14 lbs (6.35 kg) to 20 lbs (9.07 kg). The work should be

completed as per direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Flexrower of following approved make &

Size and Dimensions: Rowing machines come in various sizes, but they typically

have a length of around 7 to 8 feet (2.1 to 2.4 meters), a width of about 2 to 3

feet (0.6 to 0.9 meters), and a height of approximately 2 to 3 feet (0.6 to 0.9

Resistance Mechanisms: Rowing machines use different resistance mechanisms to

simulate the feeling of rowing on water. These mechanisms can include air

resistance (fan flywheel), magnetic resistance, hydraulic resistance, and water

Features: Modern rowing machines often come with various features, including

adjustable resistance levels, LCD screens or monitors that display workout data

(such as time, distance, strokes per minute, and calories burned), and sometimes

preset workout programs.

17 Flexrower Weight Capacity: Rowing machines typically have weight capacity limits that can Each 2 47,200.00 94,400.00

vary, but they often support users with weights ranging from 250 to 500 pounds

(113 to 227 kilograms) or more, depending on the model.

Foldable Design: Some rowing machines have a foldable design, making them

easier to store in limited spaces when not in use.

Footrests and Seat: Rowing machines have adjustable footrests to accommodate

various foot sizes, and they usually feature a sliding seat for the user to sit on

Construction and Material: Rowing machines are constructed from sturdy

materials such as steel, aluminum, and durable plastics to withstand the

repetitive motion of rowing.

Maintenance: Regular maintenance might include cleaning the machine, checking

for loose or worn parts, and ensuring the resistance mechanism functions

smoothly.The work should be completed as per direction of Engineer Incharge in

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Adjustible bench of following approved

make & specification- Dimensions:

Length: Around 45 to 55 inches (114 to 140 cm)

Width: Approximately 15 to 20 inches (38 to 51 cm) for the seat and 10 to 14

inches (25 to 36 cm) for the backrest

Height: Typically 17 to 22 inches (43 to 56 cm) from the floor to the top of the

Specifications and Features:

Adjustability: Adjustable benches usually offer multiple positions, including flat,

incline, decline, and sometimes upright. The number of positions can vary, with

some benches providing 4 to 8 adjustable angles or more.

Angle Increments: Many benches allow adjustments in increments of 15, 30, 45,

and 90 degrees, though some models may have continuous adjustment

Weight Capacity: Weight capacity can range from around 300 to 800 pounds (136

to 363 kg) or more, depending on the bench's construction and design.

18 Frame Material: Sturdy steel or heavy-duty aluminum construction for durability Each 2 11,800.00 23,600.00

Padding and Upholstery: High-density foam padding with tear-resistant and easy-

to-clean upholstery for comfort and longevity.

Transport Wheels and Handle: Some benches feature transport wheels and a

handle for easy maneuverability.

Attachment Compatibility: Certain benches may have attachment points for

optional accessories like leg extension/leg curl units, preacher curl attachments,

or other add-ons.

Foldable Design: Foldable benches allow for more convenient storage when not in

Safety Features: Look for locking mechanisms to secure the bench in different

positions and prevent unintentional adjustments.

Additional Features: Some benches may include features like leg supports,

detachable leg holders, and adjustable seat positions. The work should be

completed as per direction of Engineer Incharge in all respect.

Providing, installing & commisioning of Signle Grip Handle with Hook of following

approved make & specification- Design: These handles have a single attachment

Single Grip point and are often used for one-arm exercises.

19 Handles with Grip: Textured or rubberized grip for better control and comfort. SET 2 590.00 1,180.00

Hook Material: Typically made of steel or plastic with rubber grips.

Dimensions: Length can vary but is usually around 6 to 8 inches. The work should

be completed as per direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Double grip Handles of following approved

make & specification - Design: These handles have two attachment points and are

Double Grip suitable for a variety of exercises.

Handles Grip: Foam-covered grips to accommodate different hand positions.

(Stirrup Material: Often made of steel with foam or rubber grips.

Handles) with Dimensions: Length varies but is typically around 8 to 10 inches.

Hook The work should be completed as per direction of Engineer Incharge in all

Providing, installing & commisioning of Tricep rope handle with hook of following

approved make & specification- Design: A rope with two handles at the ends,

often used for tricep pushdowns and other exercises.

Tricep Rope Grip: Textured or rubberized grips on the handles.

21 Handle with Material: Rope is typically made of nylon, while handles are often made of steel SET 2 1,770.00 3,540.00

Hook with rubber grips.

Dimensions: Rope length can vary, usually around 28 to 36 inches.

The work should be completed as per direction of Engineer Incharge in all

Providing, installing & commisioning of V-Bar Handle with hook of following

approved make & specification -

V-Bar Handle Design: A rope with two handles at the ends, often used for tricep pushdowns and

with Hook other exercises.

(Closed Grip Grip: Textured or rubberized grips on the handles.

Handle) Material: Rope is typically made of nylon, while handles are often made of steel

with rubber grips.

Dimensions: Rope length can vary, usually around 28 to 36 inches.

Providing, installing & commisioning of Staright bar handle with hook of following

approved make & specification- Design: A straight bar with grips at both ends,

Straight Bar suitable for various cable exercises.

Hook Material: Typically made of steel.

Dimensions: Length varies, commonly around 18 to 24 inches. The work should

be completed as per direction of Engineer Incharge in all respect.

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Ankle Strap Handle of following approved

make & specification -Design: Straps designed to attach around the ankles for leg

exercises on cable machines.

Material: Usually made of durable fabric or nylon.

Dimensions: Adjustable to fit different ankle sizes. The work should be completed

as per direction of Engineer Incharge in all respect.

Providing, installing & commisioning of Interlocking rubber floor gym mat of

following approved make & specification-

Material: EVA Foam (Ethylene Vinyl Acetate)

Type: Interlocking Mat

Size: 60 cm x60cm

Thickness: 11mm

Color: EVA foam mats come in various colors, including black, gray, blue, and

more, depending on the manufacturer's offerings.

Interlocking Design: These mats have interlocking edges that allow you to

Interlocking connect multiple tiles together easily. This design is convenient for creating a

Rubber Floor customized workout area.

25 Gym Mat - Use Case: Suitable for a wide range of exercises and fitness activities, including sqm 300 800.00 2,40,000.00

60x60cm for yoga, pilates, aerobics, martial arts, and general fitness workouts.

Floor Features:Cushioned surface for comfort and shock absorption.Non-slip texture for

added safety during exercises.

Easy to clean and maintain.

Lightweight and portable, making them suitable for home gyms and fitness

Durable and long-lasting, able to withstand regular use.

Applications: These mats are commonly used in home gyms, fitness studios,

martial arts dojos, playrooms, and anywhere a cushioned, non-slip surface is

needed. The work should be completed as per direction of Engineer Inchargein all

Digitally signed by NEELESH

BOQ for “Supply , Installation & Commissioning of GYM equipment for GYM at IIM, Sambalpur, Odisha”.

ITEM DESCRIPTION IMAGE UNIT QTY

Providing, installing & commisioning of Mirror of following approved make &

The thickness of Mirror Glass is 5 MM. Back panel of the mirror is to be supported

with 10mm thick pre laminated MDF Board. . All the MDF board should have

0.8mm thick PVC edge band & also post form type pre-laminate to have smooth

finish & aesthetic look of the mirror. The bottom portion of mirror to be fixed with

18mm thick MDF Batten of 40mm (Overall depth) projected to be fixed to cover-

up the angle brackets. The mirror to be fixed on wall with the help of 3 nos. of

heavy duty hook (Per Running Meter) with suitable fixing arrangement on back

side and at bottom two angle bracket (25x25x1.2mm) to be fixed to withstand

the load of Mirror throughout the wall.

Edge band/Laminate shall be pasted on through feed edge-banding machine with

the help of hotmelt glue (Dorus KS217 / KLEBERIT 779.6). Edge band shall be

pasted in such a way that it shall pass gravity pull test for 7kg of load.

MDF Board is confirming to IS: 14587:1998. Mirror to be supplied of approved

make (Saint Gobain, Modi Guard, Asahi or equivalent make).

The mirror size will be as per the actual wall size of the Gym Rooms (However the

height of mirror shall be 1800mm to 2000mm throughout the wall).

Rendered image is attached for reference only. The work should be completed as

per direction of Engineer Inchargein all respect.

Digitally signed by NEELESH