FOOD ARRENGMENTS IN TRAINING

Amount

ftyk ,oa CykWd Lrjh; izf’k{k.kksa@lsehukjksa@ dk;Z’kkykvksa esa Hkkstu ,oa uk’rs dh vkiwfrZ ckcr&nksuks le; ds fy;s %& Hkkstu O;oLFkk ftlesa fuEufyf[kr 'kkfey gSa %&

1- rhu le; pk; 150&150 feyh ¼izkr% 7-30 ,oa 11%00 cts ,ao nksigj 3-30 cts½ 2- lqcg dk uk’rk izkr% 8-30 cts ¼izfrfnu vyx&vyx gksxk tSls iksgk]dpkSjh]lekSlk ;k vU; ekax vuqlkj gksxs&ek=k 150 xzke izfr O;fDr mRre xq.koRrkiw.kZ½ 3- nksigj Hkkstu &1-30 ls 2-00 cts ¼iw.kZ [kqjkd½ ¼,d lhtuy lCth],d nky QzkbZ] ngh vFkok jk;rk] pkoy] ikiM] I;kt]uhEcw][khjk@ddMh dk lykn@lhtuy lykn] vpkj] pqiMh pikrh ns’kh ?kh eas ekax vuqlkj½ 4- jkf= Hkkstu %& 8-cts ¼iw.kZ [kqjkd½ ¼,d lhtuy lCth],d nky QzkbZ vFkok led{k lCth] pkoy] ikiM] I;kt uhEcw] [khjk ddMh dk lykn] pqiMh pikrh ns’kh ?kh esa ekax vuqlkj½ 'kq} is;ty gsrw ikuh dh O;oLFkk ¼okVj dSEij½ e; fxykl

5- ekax ij vfrfjDr O;oLFkk& feBkbZ ihl dh nj-----------izfr ihl¼40&50 xzke½

5- ekax ij vfrfjDr O;oLFkk& iuhj dh lCth nj-----------izfr IysV ¼150&200 xzke½

ftyk ,oa tksu Lrjh; izf’k{k.kksa@lsehukjksa@ dk;Z’kkykvksa esa Hkkstu ,oa uk’rs dh vkiwfrZ ckcr&,d le; ds fy;s%&

1- nks le; pk; o fcLdqV 150&150 feyh ¼izkr% 11-00 cts ,oa nksigj 3-30 cts½

Hkkstu O;oLFkk ftlesa fuEufyf[kr 'kkfey gSa %& 1- nks le; pk; o fcLdqV 150&150 feyh ¼izkr% 11-00 cts ,oa nksigj 3-30 cts½ 'kq} is;ty gsrw ikuh dh O;oLFkk ¼okVj dSEij½ e; fxykl ¼dsVfjax cQj IysV lfgr½

uksV & vko’;drk gksus ij 'kke ds Hkkstu dh nj

vk'kk izf’k{k.k ¼vkoklh;½ Hkkstu O;oLFkk ftlesa fuEufyf[kr 'kkfey gSa %& 1- rhu le; pk; 150feyh ¼izkr% 7-30, 11%00 cts ,ao nksigj 3-30 cts½ 2- lqcg dk uk’rk izkr% 8-30 cts ¼izfrfnu vyx&vyx gksxk tSls iksgk]dpkSjh]lekSlk ;k vU; ekax vuqlkj gksxs&ek=k 150 xzke izfr O;fDr mRre xq.koRrkiw.kZ½ 3- nksigj Hkkstu &1-30 ls 2-00 cts ¼iw.kZ [kqjkd½ ¼,d lhtuy lCth],d nky QzkbZ] ngh vFkok jk;rk] pkoy] ikiM] I;kt]uhEcw][khjk@ddMh dk lykn@lhtuy lykn] vpkj] pqiMh pikrh ns’kh ?kh eas ekax vuqlkj½ 4- jk=h Hkkstu %& 8-cts ¼iw.kZ [kqjkd½ ¼,d lhtuy lCth],d nky QzkbZ vFkok led{k lCth] pkoy] ikiM] I;kt uhEcw] [khjk ddMh dk lykn] pqiMh pikrh ns’kh ?kh esa ekax vuqlkj½ 'kq} is;ty gsrw ikuh dh O;oLFkk ¼okVj dSEij½ e; fxykl

cSBd] dk;Z’kkyk] lsehukj esa dsoy pk; o uk’rk O;oLFkkA 1- pk; & nks le; dh pk; izkr% 11 cts ,ao 3 ctsA 2- uk’rk & nksigj esa 1-30 ls 2-00 ctsA ,d Qy] osQlZ] fcfLdV] ,d feBkbZ ihlA

vko';drk gksus ij nksigj dk Hkkstu iSdsV esa eaxk;k tk ldrk gSA izfr iSdsV iSafdx dh nj Øe la[;k 2 ¼2½ ds vuqlkj eSU;w ,ao feBkbZ dk ,d ihl

GULSHAN KUMAR NARAYANDAS AGARWAL (BID ID -3189906)