GENERAL

AB BORAD Specially designed to provide a safe yet intence core workout. Out AB BOARD is suitable for all abilities from beginners upwards. Perfect for back extentsions. Crunches or twists, the benches allow users to work the length of their abdominal muscles and back. The frame can also be used for trices dips, incline and decline pressups to further build upper body strength. Dimentions: 1400 x 1366 x 550mm Max user Weight 120Kgs.

HORSE RIDER Similar to a rowing machine but in a more upright position the rider gives a fully-body cardiovascular and toning workout, pushing with the legs while pulling with the arms against resistance. Works on arms, shoulders, abdomen and legs through low impact excercise. Dimentions: 955 x 592 x 1289mm Max user Weight 110Kgs.

THICHI WHEEL These wheels are designed to promote flexibility and co-ordination in the wrists, arms and shoulders as well as improving circulation and providing an excellent warm up. Suitable for wheelchair users and an excellent physiotherapy routine. The Tai Chi Wheels can be installed as a variety of heights making it perfect for all ages. Dimentions: 1150 x 1150 x 1650mm Max user Weight 110Kgs.

AIR WALKER This universally popular apparatus provides excellent cardiovascular exercise while developing the leg muscles. Allows a full range of movement in the hip joint improving flexibility and strength, without any impact or stress to the joints and back. Suitable for all ages and especially for those for whom jogging and power walking are not suitable. Dimentions: 1285 x 1680 x 1183mm Max user Weight 110Kgs.

WAIST TWISTER The Waist Twister has three rotational seasts which swivel to stretch the external and internal obliques and the abdominals. Good for warm-up and coll down routines and for toning obliques. This exerciser is designed to improve flexibility and range of movement of hips and waist. Dimentions: 1463 x 1310 x 1158mm Max user Weight 110Kgs.

CHEST PRESS To enhance the strength of upper limbs and the muscle in chest and back and promote your cardiac function. Target Muscles are lat, front shouldres, upper chest, triceps and Secondary Muscles are rear shoulders, biceps, forearms, upper & middle Abs. Dimentions: 1810 x 733 x 2052mm Max user Weight 110Kgs.

Earthwork excavation in Ordinary soil by Manual Means upto 3 m depth for structures as per drawing and technical specifications Clause 305.1 including setting out, construction of shoring and bracing, removal of stumps and other deleterious material and disposal upto a lead of 50 m, dressing of sides and bottom and backfilling in trenches with excavated suitable material as per Technical Specification 305 MORD / 304 MORTH (RBR-FNDN-1(A)) - 1 Cum

Filling with dust for trenches as per drawing and technical specification Clause 305.3.9 MORD & 304 MORTH (revised RBR-FNDN-2.i)

Providing concrete for plain/reinforced concrete (M10) in open foundations using 20 mm Graded hard stone aggregate , mechanically mixed, placed in foundation and compacted by vibration including curing for 14 days complete as per drawings and technical specifications Clause 802, 803, 1202 & 1203 MORD and 1500, 1700 & 2100 MORTH.

Providing concrete for plain/reinforced concrete (M20) in open foundations using 20 mm Graded hard stone aggregate , mechanically mixed, placed in foundation and compacted by vibration including curing for 14 days complete as per drawings and technical specifications Clause 802, 803, 1202 & 1203 MORD and 1500, 1700 & 2100 MORTH.

Earth work excavation with an approximate quantity of 4.0 Cum for erection of 12 Mtrs high mast and refilling with a quantity of 0.53 Cum of PCC 1:4:8, 1.50 Cum M 20 grade concrete and (80 Kgs) reinforced steel of 12mm / 10mm / 8mm, Soil bearing capacity of 10 T/Sqm, Anchor plate with cost and conveyance of all above materials including labour charges for erection of High Mast and carriage etc complete.

Supply and transportation of 200 Watt LED Flood light Luminaire made of pressure diecast aluminum housing with powder coated, having protective toughened glass, supply Input voltage 120 - 270 V AC, P.F > 0.90, high power LEDs, with a System Efficacy >100 lumens/watt and junction temperature < 70°C, with ingress protection IP66, Luminaire performance complies to IS 10322 (Part 5 / Sec-3), IK05, driver surge protection 4KV, In-house additional surge protection ≥ 10KV with wide/ narrow beam optics, THD<10% at 110 Volts AC, driver efficiency >90%, , CCT: 3000K - 5700K, minimum CRI>70, etc., complete with earth connection and not less than two years warranty. Makes: a) LUMINAIRE Makes: Pharox / GM / Goldmedal / Syska / C&S/Cosmo/ Ib LED/ Vibrant/ Stanjo/Enrich/ Orbit/Luker/Trinic/Pro- lite/Ilite/GLO LED /Vimal/Akarui/ Fybros b) LED MAKE : CREE / NICHIA / OSRAM / SAMSUNG / LG.

Supply and transportation of following 25 Sq. m.m. 3.5 Core XLPE insulated, 1100V grade armoured aluminum cable as per specification confirming to IS:7098 (Part - I)./1554-I Makes: As per list of recommended brands as category I. Makes: Torent / Universal / Unicab / Havells / KEI / Gloster / Polycab /RR Kabel.

Providing independent earthing for Important equipment with 100mm dia Heavy gauge C.I ( Cast iron ) pipe with Flange 2.5m long enclosed in C.C/ brick masonry chamber of 450m x 450m x 400mm with R.C.C. Slab cover duly providing staggered holes filling with salt and charcoal from the bottom of the pipe giving earth connection from electrode through G.I strip of 40 x 6mm x 200mm length with all accessories and labour charges complete, as per IS specifications 732/1982 (Part II).

Supply and Transportation of Outer dia 50mm and Inner dia 38mm double walled corrugated HDPE duct made as per specification BSEN - 500 86/IS 14930 Part-II. Makes: DURA LINE ( Dura Guard ) / Precision or its equivalent make.

Supply and fixing of suitable outdoor type feeder pillar box made with 14 SWG CRCA sheet after 7 tank process including S & F 40-63A FP MCB, 6 Nos SP MCB's, din channel, bus bars, 6 Sq mm 3 core copper cable for internal wiring, contactor, connectors and provision for energy meter etc., complete for finished item of work. F.P.M.C.B Makes: Legrand /Schnieder/L&T.

Provision for Seignorage charges

Provision Towards Demerit 2%

Provision Towards DMF 30%

Provision for NAC @ 0.10%

Provision for GST @ 18%

Provision for TPQA @ 0.739 %

Unforeseen item