gym items

Description :108 Station Multi gym, Exercises which can be performed - Chest Extension, Leg press, High and Low Pull, Rowing, Abdo men, Main Frame Heavy-duty 2.5 mm to 3.0 mm thick steel tubing (often oval or square).MaterialPowder-coated Stainless Steel or Allo y Steel for rust resistance.Cable StrengthAircraft-grade cables with a load capacity of 1500 kg.Weight StacksTypically multiple indepen dent stacks (e.g., 150 lbs / 70 kg per station).PulleysFiber-reinforced nylon or aluminum with sealed ball bearings for smooth motion.U pholsteryHigh-density PU foam with sweat-proof, anti-bacterial covers.Exercises You Can PerformThis machine is designed for a full-bo dy workout, targeting every major muscle group through various stations:1. Upper Body (Push & Pull)Chest: Seated Bench Press, Pecto ral Fly (Butterfly), Incline/Decline Press.Back: Lat Pulldown (Wide & Narrow), Seated Cable Row, One-Arm Row.Shoulders: Seated Shoul der Press, Upright Row, Lateral Raises (via low pulley).Arms: Bicep Curls (Standing/Seated), Tricep Push-downs, Tricep Extensions.2. Lo wer BodyQuads & Hamstrings: Leg Extension, Standing or Seated Leg Curl.Glutes & Hips: Leg Press, Cable Kickbacks, Hip Abduction/A dduction.Calves: Standing or Seated Calf Raises.3. Core & FunctionalAbs: Abdominal Crunches (High Pulley), Weighted Sit-ups, Oblique Twists.Bodyweight: Dips, Vertical Knee Raises (VKR), Chin-ups/Pull-ups (if equipped with a bar).Key Buying/Usage TipsFloor Space: Due to its "108" variation capability, these machines usually require a large footprint (approx. 12' x 10' minimum) to allow users to move s afely between stations.Maintenance: Regularly inspect the 1500 kg rated cables for fraying and lubricate the guide rods monthly to en sure the weight stacks slide without friction.Make/Brand: The COSCO Omkara is a common "make" for this specification, known for hig h-tensile cables and sturdy 2.5mm frames. Kicking", Butterfly, Seated bench press, Late pull down seated cable row, Triceps, Shoulder press and calves, Double bar, Powder coated Stainless Steel/Alloy material, Thickens of main frame, seats main bench 2.5mm, load ca pacity cable can bear -1500 KG, Make - COSCO OMKARA or Similar [ Warranty Period: 24 Months after the date of delivery ] ] DIVISIONAL SECURITY COMMISSIONER Gujarat 3.00 Set Consignee RAJKOT, WR